Chakra Balance Quiz | Slowdive

Slowdive

Meditation & Mantra

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What’s Inside:

500+ tracks and guided practices.
Carefully curated into one seamless journey.

Your 28-day
chakra
clearing
course

Sound healing
Therapy for
improving
health

Managing
Anxiety and
Mental
Health

Connecting with
Higher-Self
course

Manifesting
Your Dream
Job

Attracting
Abundance
and Money
Energy

Learn how to
Love and Be
Loved

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Based on your answers

A 28-day program designed around you,
with new practices to explore each day.

Day 1

Getting Started

yoga icon DMT Activation | 963Hz

lungs icon Abdominal breathing

news icon Journaling exercise

sound icon Sound Healing session

Available
in the app

Day 2

Balancing
Root Chakra

yoga icon Grounding meditation

lungs icon Calming breath

news icon Journaling exercise

sound icon Sound Healing session

Available
in the app

Day 3

Restoring the Energy
Body with Mantras

yoga icon OM Mantra | 417Hz

lungs icon Breathing exercise

news icon Journaling exercise

sound icon Sound Healing session

Available
in the app

Day 4

Starting the
Regeneration Process

yoga icon Balancing energies | 741Hz

lungs icon Emotion and Action Chart

news icon Journaling exercise

sound icon Sound Healing session

Available
in the app

Day 5

Balancing the Energy
Body Through Sound

yoga icon Chakra balancing session

lungs icon Drawing your fears

news icon Journaling exercise

sound icon Sound Healing session

Available
in the app

Day 6

Healing
the Sacral Chakra

yoga icon Sound healing | 432Hz

lungs icon Сonscious breathing

news icon Journaling exercise

sound icon Sound Healing session

Available
in the app

Day 7

Harmonizing the
Flows of Energy

yoga icon Forgiveness meditation

lungs icon Full breath

news icon Journaling exercise

sound icon Sound Healing session

Available
in the app

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IN SLOWDIVE
APP

plan editors

1000+

500+ Tracks to use in your daily practice

100+

Therapists and coaches to guide you

advantage

Huge collection of healing sounds

Discover a vast array of sounds and frequencies for all chakra systems

advantage

200+ guided meditations

These meditations are an excellent starting point for beginners

advantage

700+ mantras and shamanic music

Explore a rich collection of powerful mantras designed to help you find inner peace

advantage

Breathing exercises and pranayama

Breathwork can reduce stress, anxiety, fatigue, can improve lung function, focus, and sleep

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